OFFERINGS
CLASSIC KNOTS
Unravel the stories running the show. Classic KNOTS sessions use intuitive, subconscious conversation to gently trace the thread beneath the noise. We move past the logical mind and into the place where old beliefs, patterns, and protective loops quietly shape your life. This isn’t about forcing change. It’s about meeting what’s been holding on, bringing it into the light, and letting it loosen so something new can take its place.
Through guided questioning and intuitive dialogue, we unravel what’s been stuck and create space for a clearer, freer way of being. These conversations are deep, gentle, and surprisingly effortless. What often felt impossible to shift starts to feel natural.
Includes your personalised SLIP (Short Loop Interruption Practice) + SOFT LOOPS hypnotic audio to keep the transformation going long after the session ends.
This is your space to untangle old stories, reconnect to your truth, and walk forward with more clarity, ease, and trust in yourself.
All sessions held via Zoom.
BODY KNOTS
Body KNOTS sessions use intentional breathwork to bypass the thinking mind and meet what lives underneath it, whether that’s emotion, resistance, drive, creative energy, or momentum waiting to be unlocked. The mind can soften and the body can take the lead.
Through the breath, we access a deeper layer of your system, allowing what’s been stored or stirred to move. Sometimes that looks like release. Sometimes it’s clarity. Sometimes it’s a surge of motivation or a quiet, grounded reset. Whatever your body needs will guide the experience. You don’t have to explain anything for it to work.
Each session includes a personalised EFT (tapping) script to help integrate what shifted during your journey, supporting lasting transformation long after the session ends.
This is your space to connect with your body’s intelligence, awaken your energy, and move what words can’t touch.
All sessions held via Zoom.